6 Mental Health Podcasts to Listen to Right Now

As a mental health professional, staying up-to-date on the latest research, trends, and best practices is essential for providing the highest quality care to your clients. While reading academic journals and attending conferences are great ways to stay informed, podcasts have become an increasingly popular and convenient way to access valuable information and insights. In this blog post, we’ll share 6 mental health podcasts you should be listening to right now.

1. Therapy Chat Hosted by Laura Reagan, a licensed clinical social worker, Therapy Chat is a podcast dedicated to exploring the intersection of trauma, attachment, and therapy. Reagan interviews guests who share their expertise on topics like EMDR, somatic therapy, and mindfulness. The podcast also features solo episodes where Reagan shares her own insights and experiences as a therapist.

2. The Hilarious World of Depression is a podcast that explores the intersection of mental health and comedy. Hosted by John Moe, the podcast features interviews with comedians who have experienced depression and anxiety. The podcast is a refreshing take on the often-heavy subject of mental illness and provides valuable insights into how humor can be a powerful coping mechanism.

3. The Mental Illness Happy Hour Hosted by comedian Paul Gilmartin, The Mental Illness Happy Hour is a podcast that aims to "reduce the stigma surrounding mental illness." The podcast features interviews with guests who share their experiences with a wide range of mental health issues, including addiction, anxiety, and PTSD. The podcast also includes regular segments like "The Survey" where listeners share their own experiences with mental illness.

4. The Psychology Podcast Hosted by Dr. Scott Barry Kaufman, The Psychology Podcast is a podcast that explores the latest research in psychology, neuroscience, and mental health. Kaufman interviews leading experts in the field who share their insights on topics like creativity, mindfulness, and emotional intelligence. The podcast is a great resource for mental health professionals who want to stay up-to-date on the latest research and trends.

5. The Trauma Therapist Podcast Hosted by Guy Macpherson, a licensed therapist, The Trauma Therapist Podcast is a podcast that focuses on trauma and the healing process. Macpherson interviews therapists who specialize in working with trauma survivors and shares their insights on topics like attachment, mindfulness, and somatic therapy. The podcast is a valuable resource for mental health professionals who work with trauma survivors.

6. The Social Work Podcast Hosted by Dr. Jonathan Singer, The Social Work Podcast is a podcast that explores the intersection of social work and mental health. The podcast features interviews with social workers who share their insights on topics like addiction, child welfare, and crisis intervention. The podcast is a great resource for mental health professionals who work in social work settings.

In conclusion, podcasts are a valuable resource for mental health professionals who want to stay up-to-date on the latest research, trends, and best practices. The 6 podcasts listed above provide valuable insights into a wide range of mental health issues and are a great way to stay informed and inspired. Give them a listen and see what insights and ideas you can bring to your own practice.